Weigh In record (no journal entry) for 09 April 2022
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72 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 49.90g | Prot: 20.60g | Carbs: 61.54g.
Breakfast: Гречка Отварная, Село Зеленое Сыр Тильзитэр. Lunch: Салат из Помидоров и Огурцов. Snacks/Other: Киви. more...
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Gaining 4.9 kg a Week
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viks09002's Weight History
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