Weigh In record (no journal entry) for 08 April 2022
|
92.2 kg
Lost so far: 27.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 19.05g | Prot: 141.78g | Carbs: 139.87g.
Breakfast: Mangos. Lunch: Carne de Soya, Ensalada de Lechuga con Verduras Variadas, Isadora Frijoles Refritos Bayos. Dinner: Turin Chocolate Amargo sin Azúcar, Lechuga, Queso Fresco, Hellmann's Mayonesa Light, Zwan Pechuga de Pavo Natural (18g), Tomates, Bimbo Pan Cero Cero. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|