Weigh In record (no journal entry) for 08 April 2022
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80.9 kg
Lost so far: 22.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 103.39g | Prot: 91.74g | Carbs: 215.81g.
Breakfast: Pão Caseiro, Scala Queijo Prato, Vigor Requeijão Cremoso Tradicional. Lunch: Bolo de Chocolate (sem Cobertura Glacé), Quero Feijão Carioca , Brigadeiro, Sadia Salsicha, Omelete, Macarrão com Vegetais, Tomates. Snacks/Other: Sadia Salsicha, Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Pão Caseiro, Scala Queijo Prato. more...
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Losing 4.2 kg a Week
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Alessandramv90's Weight History
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