Weigh In record (no journal entry) for 08 April 2022
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 48.10g | Prot: 87.43g | Carbs: 93.87g.
Breakfast: Alpro Hazelnut & Pecan, Bombbar Протеиновый Батончик, Bootybar Crunch Banana with Chocolate Drops. Lunch: Сэн Сой Соевый Соус Классический, Много Лосося Сет на Двоих. more...
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Losing 1.4 kg a Week
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