Weigh In record (no journal entry) for 08 April 2022
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79.9 kg
Lost so far: 11.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 31.30g | Prot: 59.96g | Carbs: 122.76g.
Breakfast: Mischbrot, Gurke (Geschält), Arla Esrom, Le Coq De France Fraicho mit Meersalz, Kaffee, Eiweiß, REWE Avocado, Hirse (Gekocht). Lunch: Banane, IronMaxx Protein Bar Kokos, Salāti. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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Agnese444's Weight History
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