Weigh In record (no journal entry) for 08 April 2022
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92.2 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 52.61g | Prot: 61.68g | Carbs: 130.61g.
Breakfast: Fix Price Protein Bar Кокос, Манная Каша на Молоке, Лакомо Сливки 10%, Волжаночка Сырок Творожный с Ванилином 8%, Olimp Sport Nutrition Gold Omega 3 Sport Edition. Lunch: Fruit Line Пастила, Сметана 20%, Шашлык из Свинины, Хлебзавод 28 Хлеб Бородинский, Суп Куриный с Рисом. more...
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Gaining 3.5 kg a Week
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nutasmile0406's Weight History
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