Weigh In record (no journal entry) for 08 April 2022
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77.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 51.14g | Prot: 39.55g | Carbs: 115.11g.
Breakfast: Волжский Пекарь Слойка с Творогом, Перекресток Брускетта Парижская. Lunch: Хлеб Черный, Цезарь Салат, Ежики, Булгур (Вареный). more...
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Losing 3.5 kg a Week
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leosinless's Weight History
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