Weigh In record (no journal entry) for 07 April 2022
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118.8 kg
Lost so far: 21.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 42.82g | Prot: 77.48g | Carbs: 159.56g.
Breakfast: Great Value Hickory Smoked Bacon, Fried Egg, Sara Lee 100% Whole Wheat Bread (50g). Lunch: Chester's Fried Chicken Breast. Dinner: Fresh & Easy Stir Fry Sauce, Skinless Chicken Breast, Great Value Sugar Snap Pea Stir-Fry, Brown Rice. Snacks/Other: Frito-Lay Munchos Potato Chips, Starburst Original JellyBeans. more...
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Losing 2.5 kg a Week
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jestellia's Weight History
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