Weigh In record (no journal entry) for 07 April 2022
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81.6 kg
Lost so far: 14.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 55.72g | Prot: 62.92g | Carbs: 189.85g.
Breakfast: PanBauletto Integrale, Banana. Lunch: Prosciutto Crudo, Land Mozzarella Light, Melanzana, Wudy Aia Würstel Classico, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Parmalat Latte Parzialmente Scremato, Delizie del Sole Ceci in Scatola, Pane Bianco, Insalata Mista Verde, Prosciutto Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Noci, Nesquik Nesquik, Scotti Gallette di Riso , Fragole. more...
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Gaining 3.9 kg a Week
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calipsomich's Weight History
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