Weigh In record (no journal entry) for 07 April 2022
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 39.04g | Prot: 43.25g | Carbs: 59.75g.
Dinner: Pide Ekmeği, Pirinç Pilavı, Sütaş Sarımsaklı Yoğurt, Pişmiş Karnabahar (Taze Olandan), Etli Patates. more...
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Losing 0.5 kg a Week
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hazal.ca's Weight History
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