Weigh In record (no journal entry) for 07 April 2022
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92.5 kg
Lost so far: 10.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 53.48g | Prot: 71.88g | Carbs: 108.61g.
Breakfast: Wassermelone. Lunch: Clasen Bio Tomaten, Crème Fraîche, Harry Eiweißbrot, Gut & Günstig Truthahn Salami. Dinner: Harry Eiweißbrot, Matjessalat, Ehrmann High Protein Pudding. Snacks/Other: Ricola Kräuter Original ohne Zucker, Dattel. more...
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Losing 0.2 kg a Week
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Zauberin1964's Weight History
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