Weigh In record (no journal entry) for 07 April 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 104.59g | Prot: 169.86g | Carbs: 201.90g.
Breakfast: Sibamba Noci Sgusciate. Lunch: Esselunga Petto di Pollo, Pane Bianco. Dinner: Grande Impero Pane di Grano Duro, Inalpi Burro Chiarificato, Le Naturelle Uova Grandi. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate, Midi Plumcake Yogurt. more...
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Losing 2.1 kg a Week
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