Weigh In record (no journal entry) for 07 April 2022
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 40.49g | Prot: 47.82g | Carbs: 137.36g.
Dinner: Zucchero di Canna, Latte Intero, Conad Pecorino Sardo, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Pasta Integrale Secca. more...
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Gaining 0.1 kg a Week
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Silviamato's Weight History
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