Weigh In record (no journal entry) for 07 April 2022
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 28.79g | Prot: 39.34g | Carbs: 219.17g.
Breakfast: Banane, Äpfel, Trauben. Lunch: Haribo Colorado, Milka Nussini, Lemar Hühnersuppe mit Nudeln (250g). Dinner: Gazi Feta, Vegetarischer Döner. more...
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Losing 0.7 kg a Week
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