Weigh In record (no journal entry) for 07 April 2022
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107.5 kg
Lost so far: 16.2 kg.
Still to go: 30.5 kg.
Diet followed: 100%.
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1821 kcal
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Fat: 118.51g | Prot: 97.95g | Carbs: 83.07g.
Breakfast: Naduria Protein Vegan Pur Ungesüßt, Innonature Happy Berry, Alpro Plant Protein, DM Bio Cashewmus , Ungesüßte, Gefrorene Himbeeren. Lunch: Happy Cheeze Käse Bärlauch, Aldi Räuchertofu. Dinner: Weißenhorner Kräuter Frischecreme, Aldi Maiswaffeln , Nucao Raspberry Crisp. more...
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2814 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sophie.v.Hasm's Weight History
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