Weigh In record (no journal entry) for 07 April 2022
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91.7 kg
Lost so far: 15.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 23.12g | Prot: 29.49g | Carbs: 64.52g.
Breakfast: Olimp Sport Nutrition Gold Omega 3 Sport Edition, Вареное Яйцо, Волжаночка Сырок Творожный с Ванилином 8%, Лакомо Сливки 10%, Ячневая Каша на Молоке. more...
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Losing 2.1 kg a Week
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nutasmile0406's Weight History
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