Weigh In record (no journal entry) for 07 April 2022
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57.3 kg
Lost so far: 1.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 23.00g | Prot: 41.34g | Carbs: 114.56g.
Breakfast: Telur Dadar, Sosis Daging Sapi, Nasi Putih. Dinner: Teh Manis, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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Losing 0.6 kg a Week
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Alyameyiii's Weight History
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