Weigh In record (no journal entry) for 02 December 2014
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76 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1804 kcal
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Fat: 66.34g | Prot: 27.98g | Carbs: 195.48g.
Breakfast: Coop Succo Mela Carota Limone. Lunch: Nutella Nutella, Arachidi non Salate Tostate a Secco, Wasa Integrale, Findus Minestrone Tradizionale. Dinner: Mulino Bianco Torta Pan di Stelle, Fonzies Fonzies, Chianti, Aperol Spritz, Sformato di Patate, Chef Panna da Cucina, Funghi Cotti (Grasso Aggiunto in Cottura), Pasta Fresca. more...
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2625 kcal
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Exercise:
Resting - 8 hours, Sleeping - 3 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Housework - 3 hours. more...
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Gaining 1.7 kg a Week
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