Weigh In record (no journal entry) for 02 December 2014
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111.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1452 kcal
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Fat: 47.55g | Prot: 89.60g | Carbs: 165.93g.
Breakfast: Daurade. Lunch: Aldi Saumon Fumé, Pain aux Céréales. Dinner: Steak de Bœuf, Pomme de Terre (Chair et Peau). Snacks/Other: Royco Pompoen Suprême. more...
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Losing 1.2 kg a Week
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Nlono7700's Weight History
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