Weigh In record (no journal entry) for 02 December 2014
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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2885 kcal
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Fat: 121.06g | Prot: 145.91g | Carbs: 316.66g.
Breakfast: Colun Queso Crema, Marraqueta sin Miga, Nueces, Milo Milo, Colun Queso Gouda Laminado, Soprole Leche Descremada, Quaker Avena Instantánea, Plátano. Lunch: Mayonesa, Atún en Agua (Enlatado), Marraqueta, Helado, Cazuela de Pollo. Dinner: Marraqueta, Huevo Frito. more...
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Losing 0.1 kg a Week
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lonco929's Weight History
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