Weigh In record (no journal entry) for 06 April 2022
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 82.60g | Prot: 66.61g | Carbs: 141.68g.
Breakfast: Kiwi, Kölln Haferflocken, Elinas Joghurt nach Griechischer Art, Zitronensaft, Paranüsse. Lunch: Graubrot, Käse, Blumenkohl, Brokkoli, Gemüsesuppe. Dinner: Aldi Bio Rinderhackfleisch, Hofburger Schmelzkäse Sahnig, Lauch. Snacks/Other: Milch 1,5%, Likör. more...
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2276 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lieselvomlande's Weight History
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