Weigh In record (no journal entry) for 06 April 2022
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 102.23g | Prot: 135.51g | Carbs: 145.57g.
Breakfast: Prozis 100% Whey Hydro Isolate, Witor's La Fondente, Burro di Arachidi, Il Buon Pane Pane di Grano Duro. Lunch: Patate al Forno, Banana, Asiago. Dinner: Mango, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Panna Montata, Prozis 100% Whey Hydro Isolate White Chocolate. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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