Weigh In record (no journal entry) for 06 April 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 9.20g | Prot: 19.96g | Carbs: 13.60g.
Breakfast: Лебедянь Молоко Творог 9%, Цветная Капуста. more...
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Losing 4.9 kg a Week
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