Weigh In record (no journal entry) for 06 April 2022
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 20.81g | Prot: 76.00g | Carbs: 105.43g.
Breakfast: Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Fior Fiore Coop Bresaola. Lunch: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Fage Yogurt Greco Total 5%. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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