Weigh In record (no journal entry) for 05 April 2022
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58.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 29.22g | Prot: 82.36g | Carbs: 174.33g.
Lunch: Quero Feijão Carioca , Sanavita Colágeno Hidrolisado, Arroz Branco (Cozido), Peito de Frango, Sushi de Salmão. Dinner: Santa Edwiges Biscoitos Amanteigados, Sopa de Legumes com Carne, Mamão Papaia. more...
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Gaining 2.0 kg a Week
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