Weigh In record (no journal entry) for 05 April 2022
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 13.95g | Prot: 23.79g | Carbs: 97.38g.
Breakfast: Café con Leche, Pan Francés con Mantequilla. Lunch: Clara de Huevo, Limonada, Queso Fresco, Olluco, Arroz Blanco. more...
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Losing 0.3 kg a Week
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JCarlos22's Weight History
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