Weigh In record (no journal entry) for 05 April 2022
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55.5 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 21.82g | Prot: 58.64g | Carbs: 123.66g.
Breakfast: Almeida Prado Mussarela de Búfala , Batavo Pense Zero Batido. Lunch: Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Now Foods Nutritional Yeast Flakes, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Batavo Pense Zero Pedaços, Amêndoas, Melancia. more...
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Gaining 0.7 kg a Week
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noelsting's Weight History
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