Weigh In record (no journal entry) for 05 April 2022
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120.2 kg
Lost so far: 20.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 77.42g | Prot: 93.43g | Carbs: 153.47g.
Breakfast: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Smithfield Anytime Boneless Ham Steak, Avocados , Sara Lee 100% Whole Wheat Bread (50g), Egg. Lunch: Kroger Creamy Peanut Butter, Great Value Peach Light Greek Nonfat Yogurt, Slim Jim Beef Sticks Smoked Snack. Dinner: Goulash. Snacks/Other: Apples , Starburst Original JellyBeans, Cheetos Crunchy Flamin' Hot. more...
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Losing 6.7 kg a Week
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jestellia's Weight History
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