olesyabolvacheva148's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

76 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

822 kcal

Fat: 17.71g | Prot: 75.65g | Carbs: 90.69g. Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром. Dinner: Куриная Грудка Отварная, Свекла со Сметаной. Snacks/Other: Кофе с Сахаром. more...

2697 kcal

Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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olesyabolvacheva148's Journal, 05 Apr 22

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olesyabolvacheva148's Weight History