12345678vi's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

68.4 kg Lost so far: 0.4 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

1314 kcal

Fat: 33.89g | Prot: 32.96g | Carbs: 96.09g. Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Сыр Российский, Пит-Продукт Колбаса Вареная Докторская Классическая, Белый Хлеб. Lunch: Dr. Korner Корнерсы Начо Сыр, Говядина Тушеная, Картофель Отварной. Dinner: Фанагория Вино Красное Полусладкое. Snacks/Other: Лукум. more...

1955 kcal

Exercise: Stair Climber (Stepper) - 13 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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12345678vi's Journal, 05 Apr 22

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