Weigh In record (no journal entry) for 05 April 2022
|
112 kg
Lost so far: 5.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 63.11g | Prot: 123.56g | Carbs: 85.26g.
Breakfast: Вареное Яйцо, Пицца ПП, Майонез, Свекла Вареная, Увелка Каша Овсяная с Яблоком. Lunch: Подлива, Гречка Отварная, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|