Weigh In record (no journal entry) for 05 April 2022
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 26.28g | Prot: 32.54g | Carbs: 243.53g.
Breakfast: Rengginang, Putih Telur, Sari Roti Roti Tawar (1), Gula Pasir, Kopi, Kolak. Dinner: Ote-ote, Ikan Kembung Balado, Nasi Putih, Tempe Goreng Tepung, Es Buah. Snacks/Other: Nabati Nextar Gandumku, Rengginang. more...
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Losing 1.4 kg a Week
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bunny8887's Weight History
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