Weigh In record (no journal entry) for 05 April 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 66.09g | Prot: 170.51g | Carbs: 280.22g.
Breakfast: Bim Rus Salatası, Kadayıf, Tas Kebabı, Erişte, Ezogelin Çorbası. Dinner: Pide Ekmeği, Mercimek Çorbası, Banvit Hindi Göğüs. Snacks/Other: Supplementler Whey Protein, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.4 kg a Week
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omerrrrrrrr's Weight History
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