Weigh In record (no journal entry) for 05 April 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 45.43g | Prot: 236.48g | Carbs: 153.45g.
Breakfast: Cappuccino, Biotech USA Carbox, Fragole, Nescafe Cortado, Banana Enrico, Natura Vera Misto di Bosco, Exquisa Skyr, Myprotein Omega 3. Lunch: Wasa Thin, Wasa Fibres, Conad Tartare Bovino, Heinz Baked Beans. Dinner: Conad Tartare Bovino. more...
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Gaining 17.9 kg a Week
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EnricoRuvo's Weight History
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