Weigh In record (no journal entry) for 05 April 2022
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 82.13g | Prot: 106.55g | Carbs: 184.80g.
Breakfast: Croissant, Il Buon Pane Pane di Grano Duro, Burro di Arachidi, Witor's La Fondente, Prozis 100% Whey Hydro Isolate. Lunch: Banana, Patate al Forno, Mortadella. Dinner: Pane Bianco, Piselli Cotti, Carciofi. Snacks/Other: Cacao in Polvere (non Zuccherato), Zucchero, Parmalat Latte Parzialmente Scremato, Prozis 100% Whey Hydro Isolate White Chocolate, Panna Montata. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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