Weigh In record (no journal entry) for 30 November 2014
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96.4 kg
Lost so far: 9.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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1093 kcal
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Fat: 24.11g | Prot: 35.52g | Carbs: 200.45g.
Breakfast: Galletas de Arroz, La Virginia Té Verde. Lunch: Salsa Bolognesa, Terrabusi Tallarines. Snacks/Other: Sandía, Arcor Pepas. more...
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Losing 0.4 kg a Week
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gisela 1982's Weight History
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