lookingtogetlean's Journal, 04 Apr 22

Just under 300cal lunch. 2 x Corn cakes, 83g hummus, 13g gouda cheese and some diping veg.

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1290 kcal

Fat: 41.64g | Prot: 42.94g | Carbs: 210.22g.   Breakfast: Liqui Mango & Orange Juice, Parmalat Easygest Plain Medium Fat Yoghurt, Blueberries (Unsweetened, Frozen) , Bananas , Baked Oatmeal Bars. Lunch: Woolworths Seedless Red Grapes, Cucumber (with Peel) , Sweet Red Peppers , Celery , Gouda Cheese , Hummus , Bakali Corn Cakes. Dinner: Roasted Potato (Fat Added in Cooking), Roasted Sweet Potatoes, Beef and Brocolli. Snacks/Other: Simple Truth Crunchy Peanut Butter, Chocolate Chips, Date, Granny Smith Apples, Chocolate Wafers , Beacon Marshmallow , Date & Oat Balls, Simple Truth GF Muesli Rusks. more...