Weigh In record (no journal entry) for 04 April 2022
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69 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 50.90g | Prot: 81.71g | Carbs: 163.24g.
Breakfast: Bango Kecap Manis, Finna Sambal Uleg Kemiri, Nasi Putih, Tempe Kukus, Tahu Kukus, Telur Rebus. Dinner: Nasi Putih, Telur Rebus, Tahu Kukus, Tempe Kukus. more...
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Losing 0.2 kg a Week
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Fahra Auliani Rahmah's Weight History
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