Weigh In record (no journal entry) for 04 April 2022
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 31.30g | Prot: 26.47g | Carbs: 98.92g.
Breakfast: Energen Sereal Coklat, Quaker Instant Oatmeal. Lunch: KFC Chicken Breast Original Recipe, Tahu Goreng, Tumis Kangkung, Nasi Putih. Dinner: Oatly Oat Drink Chocolate, Gery Chocolatos, Good Day Cappuccino. more...
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Losing 0.0 kg a Week
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destiwulandari's Weight History
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