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wulanbebe
Journal
09 Apr 20
wulanbebe's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
52 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
1170 kcal
Fat: 27.65g | Prot: 45.71g | Carbs: 190.44g.
Breakfast:
Swallow Globe Brand Agar Agar Powder, Roti Keju.
Lunch:
Sup Kacang, Tempe Orek, Nasi Putih, Nasi Putih, Selada Kol, Tempe Orek.
Snacks/Other:
Good Day Cappuccino.
more...
1922 kcal
Exercise:
CX - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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wulanbebe's Weight History
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