Weigh In record (no journal entry) for 04 April 2022
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71.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 88.49g | Prot: 125.22g | Carbs: 192.20g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Décathlon Native Whey, Lidl Sauce Tomate au Basilic , Auchan Fromage Blanc 0%, Bonne Maman Confiture Fraise Fruitée Intense, Pain Blanc, Semoule Cuite, Bœuf, Merguez. Dinner: Auchan Mousse au Chocolat sur Ganache, Auchan Sandwich Jambon Chèvre, Auchan Salade Italienne. Snacks/Other: Béghin Say Sucre de Canne. more...
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steady weight
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Teddy Grogan's Weight History
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