Weigh In record (no journal entry) for 03 April 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 128.88g | Prot: 105.52g | Carbs: 349.74g.
Breakfast: Banane, Migros Schoggibrötli. Lunch: Eier und Käsesandwich, Gemischte Nüsse. Dinner: Buttermilchkuchen, Rahmsauce, Coop Pouletbrust, Reis (Gekocht), Weider Whey Protein White . Snacks/Other: Coop Qualité & Prix Marroni. more...
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Gaining 2.3 kg a Week
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