TheDark Knight's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
89.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1485 kcal Fat: 58.71g | Prot: 46.46g | Carbs: 164.07g.   Breakfast: Zuegg Marmellata di Fragole, Mulino Bianco Pan Bauletto, Latte Parzialmente Scremato. Dinner: Beck's Birra, Pai le Patatine, Fratelli La Bufala Margherita DOP. more...
Losing 1.9 kg a Week



     
 

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TheDark Knight's Weight History


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