Weigh In record (no journal entry) for 03 April 2022
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 26.84g | Prot: 49.02g | Carbs: 85.88g.
Breakfast: KFC Chicken Breast Original Recipe, Nasi Putih. Lunch: Lontong. Dinner: Dimsum, Chicken Nugget, Nasi Goreng. Snacks/Other: Bakwan. more...
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Losing 0.1 kg a Week
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gitashinga's Weight History
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