|
puasa ramadhan pertama
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 53.94g | Prot: 34.85g | Carbs: 126.84g.
Breakfast: Lemon, Minyak Wijen, Telur Dadar, Sayur Asem. Dinner: Cireng, BonCabe Level 15, Fortune Minyak Goreng Sawit, Makaroni, Telur Dadar, Pangsit Goreng, Nasi Putih. Snacks/Other: Lemon. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mvi suzanti's Weight History
|