Weigh In record (no journal entry) for 03 April 2022
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.32g | Prot: 24.11g | Carbs: 92.10g.
Breakfast: Gulai Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Klepon, Es Teler, Santan, Rumah Makan Sederhana Daun Singkong, Telur Goreng, Bamboe Bumbu Balado, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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ermala59's Weight History
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