sebentar aja WO selama puasa mah..yg penting tetap bergerak ..
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1246 kcal
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Fat: 61.34g | Prot: 44.56g | Carbs: 131.05g.
Breakfast: Jeruk Nipis, Kelapa Kering, Indocafe Coffeemix 3 in 1, Telur Ceplok, Bimoli Minyak Goreng, Nasi Putih, Madu. Dinner: Ikan Bandeng Goreng, Tahu Goreng, DiabetaMil Sweetener, Teh Tawar, Sawi, Wortel Dimasak, Bimoli Minyak Goreng, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Kerupuk Makanan Ringan, Indocafe Coffeemix 3 in 1. more...
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Comments
Tarik sist....🍉🍉🍉🍉🍉🍉💪💪💪💪😁😁😁😁
03 Apr 22 by member: Aming73
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Aah panutan ku..siyaap koh..👍👍
03 Apr 22 by member: welcome45
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welcome45's Weight History
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