Weigh In record (no journal entry) for 03 April 2022
|
69.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 34.56g | Prot: 47.22g | Carbs: 171.23g.
Breakfast: Semur Daging, KFC Paha Atas Original Recipe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Es Buah, Tempura Udang, Nasi Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraAdju's Weight History
|