imandud's Journal, 03 Apr 22

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Weigh In record (no journal entry) for 03 April 2022

75.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

769 kcal

Fat: 30.42g | Prot: 22.90g | Carbs: 120.26g. Breakfast: Густияр Карамельная Сгущенка, Сухари, Свежий Хлеб Лепешка Творожная , Натураленъ Творог Зерненый со Сливками 18%, Белый Хлеб. more...

317 kcal

Exercise: Cleaning - 1 hour, Vacuuming - 20 minutes, Google Fit - 22 hours and 40 minutes. more...

steady weight

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imandud's Journal, 03 Apr 22

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imandud's Weight History