Weigh In record (no journal entry) for 30 April 2011
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89.6 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 91.07g | Prot: 86.70g | Carbs: 282.98g.
Lunch: Smoked Ham & Swiss Sandwich on Rye Bread (Half), Low Fat Vegetarian Black Bean Soup. Dinner: Belgian Milk Chocolate Gelato, Cheese Pizza. Snacks/Other: Apples. more...
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Gaining 3.2 kg a Week
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lazarussid's Weight History
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